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Allergies [25]
Allergy is a disorder of the immune system often also referred to as atopy.

Antidepressants [24]
An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.

Arthritis [23]
Arthritis is a group of conditions involving damage to the joints of the body.

Cancer [28]
Cancer is a class of diseases in which a group of cells display uncontrolled growth

Cardio & Blood [1]
Risk factors for heart disease: infections

Cholesterol [3]
A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids

Diabetes [20]
The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...

Epilepsy [9]
Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures

Gastrointestinal [4]
The digestive tract is the system of organs within multicellular animals that takes in food...

General Health [54]
The infant, child or young person?s current health condition

Herbal [30]
Herbal tea, herbal medicine

Hormonal [26]
Hormones - Proteins produced by organs of the body that trigger activity in other locations.

Men's Health [2]
For men on fitness, health, sex, caree

Pain relief [23]
Pain management is the medical discipline concerned with the relief of pain.

Skin care [23]
The skin is the outer covering of the body

Weight Loss [29]
Loss of body weight by dieting or due to various easting disorders or medical conditions.

Women's Health [31]
Find information on women's health issues, and lifestyle at the Women's Health



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Awaiting moderation 80 Article

Arthritis: which food supplements should i take?

        ARTHRITIS: WHICH FOOD SUPPLEMENTS SHOULD I TAKE?
Nutrition is a relatively new science, barely 30 years old. It has already made impressive gains in knowledge. But we have only scratched the surface. In coming years nutritionists will discover and identify many new vitamins and other nutritional factors which will play an important role in your health.
Therefore, one who does not suffer from any specific disease or deficiency but who is interested in food supplements for prophylactic or preventive reasons—that is for health protection —should not take any vitamins, minerals, or other isolated factors. But he should use natural food supplements, such as brewers yeast, kelp, bone meal, rose hips, cold-pressed vegetable oils, cod liver oil, wheat germ oil, etc. These are all natural, unrefined foods, rather than isolated vitamins or minerals. When you take them you will be benefiting not only from all the known vitamins and other nutritional factors, but also from all the unknown, as yet undiscovered, factors. Moreover, in such natural food supplements all the vital factors are present in their naturally balanced combination. This is important for two reasons. First, this will assure their full biological activity and maximum assimilation. Second, it will prevent overdosage which, as in the cases of vitamins D, A, and certain vitamins of the B-complex, could be quite dangerous.
The above remarks are made in reference to relatively healthy people. In the case of disease, however, the use of isolated vitamins and other nutritional factors could be not only justified but, in many cases, absolutely essential.
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Arthritis

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