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Allergies [25]
Allergy is a disorder of the immune system often also referred to as atopy.

Antidepressants [24]
An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.

Arthritis [23]
Arthritis is a group of conditions involving damage to the joints of the body.

Cancer [28]
Cancer is a class of diseases in which a group of cells display uncontrolled growth

Cardio & Blood [1]
Risk factors for heart disease: infections

Cholesterol [3]
A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids

Diabetes [20]
The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...

Epilepsy [9]
Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures

Gastrointestinal [4]
The digestive tract is the system of organs within multicellular animals that takes in food...

General Health [54]
The infant, child or young person?s current health condition

Herbal [30]
Herbal tea, herbal medicine

Hormonal [26]
Hormones - Proteins produced by organs of the body that trigger activity in other locations.

Men's Health [2]
For men on fitness, health, sex, caree

Pain relief [23]
Pain management is the medical discipline concerned with the relief of pain.

Skin care [23]
The skin is the outer covering of the body

Weight Loss [29]
Loss of body weight by dieting or due to various easting disorders or medical conditions.

Women's Health [31]
Find information on women's health issues, and lifestyle at the Women's Health



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Awaiting moderation 84 Article

Various diets and treatments - what you can do

        VARIOUS DIETS AND TREATMENTS - WHAT YOU CAN DO
There are a number of things you can do to combat 'spring fever' successfully. First of all, practise more physical and breathing exercises. Even vigorous walking or hiking^ will help you to exhale a substantial amount of accumulated wastes^ ? may make you sweat a little, and that is good because it stimulates the skin and helps it to exude toxins. Only be careful not to catch a cold; as soon as you arrive home, change your damp underwear.
You can do even better than that by sweating properly in a steam bath, either taking a sweat bath at home or a sauna. This will make the skin eliminate toxins faster than anything else. But beware of overdoing it; be reasonable and watch your heart. This treatment can be made easier and safer if you take a natural heart tonic.
At any rate, you can see that there are some wonderful possibilities for assisting the body to eliminate wastes and toxins by excreting them through the skin as much as possible. So do not forget to treat your body to this kind of beneficial 'spring-cleaning'.
*814/28/1*

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